Super Nutrition slimming Smoothie recipe disclosed

Updated: May 20, 2016  Views: 198

The new Dietary Guidelines released, at least 12 kinds of food to eat every day has become a basic requirement. How lazy to eat a variety of food, both in a nutritionally balanced meal without fat. Dinner is better to drink it!

Avocado Smoothie

Only 1/4 avocado, green half kiwi, peeled cucumber pieces 20 grams, milk 300ml, grilled flat peach 5 and 20 grams of cooked quinoa, 20 grams of cooked sweet potatoes, baby spinach 1 cup.

Labeled Smoothie blender drink. Formula covers vegetables, dairy products, cereals, nuts, fruits, potato food is not recommended to add extra sugar.

Purple potato Berry Smoothie

A cooked purple sweet potato, milk 300ml, cooked chickpeas 20 g, 4 strawberries, blueberries 10, 5 cherry, purple cabbage cup.

Labeled Smoothie blender drink. Formula covers vegetables, dairy products, potatoes, fruits, legumes.

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Traditional Chinese: 超營養瘦身Smoothie配方公開


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